Beginners Yoga – 03-29-23

Join Trisha for Beginners Yoga Wednesdays, 10-11 a.m. This gentle flowing class introduces the fundamentals of yoga, principles of alignment, and breath work. Weekly sessions will take place at The Lavender Hour Yoga Studio, located at 221 Broadway St. The investment is $12 for drop-ins or you are welcome to invest in or use your class pass. Your first class is always free!