Come drift away with me, as I sub for Katy's Pure Relaxation class. This class is all about relaxation for your mind and body. Organic tea is offered during a meditation-base, gentle flow class, full of pampering and an extra long shavasana to close. Cost is $12 or you may use a class pass.
I am offering a Asana and Pranayama yoga class at The Lavender Hour, every Monday from 6:45pm to 7:45pm. An hour session features a gentle yoga flow and breath practices, ending in meditation. My classes are gentle flowing and perfect for beginners. I’d love for you to join me! Cost is $12 or you may ... Read more
Join Trisha this Sunday to warm up the soul and escape the winter malaise. She will offer a gentle flow yoga class, focusing on different breathing techniques, and a cozy shavasana, perfect for beginners or any level of practice. Cost is $12 or you can use your yoga pass.